Choosing the Right Cold Plunge: Which One to Buy and What Joe Rogan Uses

Which Cold Plunge Should You Buy?

When selecting a cold plunge, consider the following factors:

• Size & Portability – Some models are large, fixed tubs, while others are inflatable or portable.

• Filtration & Maintenance – Look for models with built-in filtration systems to keep the water clean.

• Cooling System – Some require ice, while others have built-in chillers for convenience.

• Budget – Prices range from a few hundred to several thousand dollars.

Top Cold Plunge Options:

1. The Plunge – High-end, self-cooling, and filtration included.

2. Ice Barrel – A vertical barrel design for those who prefer a compact option.

3. DIY Freezer Conversion – A budget-friendly alternative using a chest freezer.

What Cold Plunge Does Joe Rogan Use?

Joe Rogan is known for using a Morozko Forge, a high-quality cold plunge system with built-in chilling and filtration. He frequently discusses the benefits of cold immersion on his podcast, attributing it to better recovery and overall health.